Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Intermittent fasting does not appear to be an effective approach for weight loss, according to a new Cochrane review.

Intermittent fasting appears to be no better than doing nothing when it comes to helping people who are overweight or have ...

A new study found that weight loss from fasting was barely greater than doing nothing, and similar to results from ...

Intermittent fasting has become a popular phrase in dieting, promising health benefits including kickstarting metabolism and ...

Intermittent fasting, a widely followed weight-loss method may not deliver the results many hope for.A large review of studies suggested that for people who are overweight or obese, fasting on some ...

But researchers say it could still improve someone's overall health through helpful changes to some body functions.

Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity ...

Intermittent fasting might be trendy—but the evidence suggests it’s no magic bullet for weight loss. Intermittent fasting may not deliver greater weight loss than standard diet advice or even no ...

Research suggests intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than eating a ...

A new Cochrane review suggests intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing. The review analysed ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?