Taking shilajit supplements may have benefits for male fertility and bone health. You can find shilajit as dissolvable powders and capsules. Research on its safety is limited, so it's best to check ...

Shilajit is a natural substance common in Ayurvedic medicine. It contains antioxidants and minerals that may benefit health, but more research into its use is necessary. Shilajit is a sticky, black, ...

Shilajit resin is a supplement common in Ayurvedic medicine. It contains antioxidants and may offer other health benefits for people with some health conditions, though more research is needed.