Dandelion tea contains antioxidants and prebiotics that reduce inflammation and promote gut health. Dandelion root tea has inulin, a prebiotic fiber that aids digestion by nourishing beneficial gut ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Maybe those “pretty weeds” dotting your front lawn are more valuable than you thought! It turns out that tea made from dandelions may have a variety of benefits for your body. Before you drink up, ...