It’s been nearly a decade since a Clemson University student popularized the term “dad bod.” In a viral article, Mackenzie Pearson defined the opaque body type as a “nice balance between a beer gut ...

Kansas City Chiefs quarterback Patrick Mahomes has seen many triumphs, including three Super Bowl titles and two league MVP awards. Although he still faces criticism from spectators throughout the ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis for our top workout plans and video programs, the term has morphed from a ...

The “dad bod” has become a widely used term in mainstream culture, with some praising this body shape and others sharing the potential health concerns. To each their own. That being said, your body ...

Patrick Mahomes has become a household name by playing an unrelatable style of football with a very relatable physique. The Kansas City Chiefs’ quarterback, to his credit, has embraced being labeled ...

People run the gamut when it comes to how much they care about their personal appearance. You have everything from your overly concerned with physical appearance and health to your unconcerned to the ...