Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.
Verywell Health on MSN
Turmeric vs curcumin: Which is better for inflammation and antioxidants?
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural ...
Due to an active compound in both curry and turmeric, each may help with healthy blood sugar and improve inflammation.
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