Healthy doesn’t have to mean boring. Discover chicken dinners that keep everyone smiling and satisfied, making weeknight ...

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some shortcuts in the kitchen can keep your healthy eating goals on track and ...

Sign up by Jan. 28 for free Lafayette cooking classes with tips on healthy meals, budgeting and hands-on recipes.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

These delicious and mindful bites are wallet-friendly choices to help you feast on something nutritious without guilt.