To feel free in an interdependent relationship is the goal of recovery. It requires autonomy, self-esteem, and boundaries. Being able to envision what a healthy relationship looks like can help us ...

Navigating relationships is tricky enough without the added complexity of tangled emotional roles. If you find yourself constantly appeasing your partner, while they seem to thrive on your attention, ...

I invite anyone struggling with issues like anxiety, codependency, addiction, and eating disorders to work with me. My expertise is as a EMDR-certified therapist, specializing in treatment for both ...

This is why I tailor my therapeutic approach to meet your unique needs, whether you're dealing with anxiety, depression, substance abuse or life transitions. As a licensed mental health counselor with ...