Doctor Mario Motta, a past president of the Massachusetts Medical Society, joined Kerry Kavanaugh on Boston 25 News Now at ...

Your thyroid doesn’t see light, but your brain does. Discover how late-night screen habits confuse your master clock and ...

Researchers have designed and tested ‘human-centric’ LEDs that emit different wavelengths of blue light depending on whether it’s daytime or nighttime, reducing the disruptive effect artificial light ...

Call it the fifth generation of light—the availability of electric lights that promote health and well-being by automatically mimicking the natural cycle of light. They switch between blue-rich ...

Circadian Positioning Systems is now working with the Navy to solve the thorny issue of establishing healthy circadian ...

Those mesmerizing blue and orange hues in the sky at the start and end of a sunny day might have an essential role in setting humans' internal clocks. A novel LED light that emits alternating ...

CEOs are always seeking an advantage. Yet some of the most powerful ones are hidden within their biology, starting with an optimal circadian rhythm. Here’s why.

Please provide your email address to receive an email when new articles are posted on . Strategic dosing of bright light and melatonin can “more quickly realign” circadian rhythms and mitigate jet lag ...

Your circadian rhythm is your body’s 24-hour master clock — controlling sleep, hormones, digestion, and even your temperature ...

Source: Leslie Korn/ Rhythms of Recovery: Trauma, Nature and the Body PTSD, chronic pain (fibromyalgia), and sleep problems are all characterized by circadian rhythm imbalance. In order to understand ...

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...