Polymers come in many forms. Many people know about the synthetic human-made polymers seen in everyday life - commonly in the form of plastic products - but there is also an abundance of natural and ...
Winter is here, and we all want more comforting and filling food – and what’s better than carbohydrates. Here are some of the ...
If winter weather triggers carbohydrate cravings, you're not alone. Many people snack more on carbohydrate-containing foods in winter, sometimes in an unconscious effort to boost their mood, says ...
What Is a Specific Carbohydrate Diet? The Specific Carbohydrate Diet (SCD) is a restrictive, grain-free diet. It is designed to help people with conditions such as Crohn's disease, ulcerative colitis, ...
Dietitians want you to know one thing about carbs: You should not be afraid of them. Our bodies need this macronutrient to function. But you might want to opt for high-protein carbohydrates when you ...
In fact, carbohydrate cravings are more related to the overall severity of depression, especially anxiety symptoms," explains first author Lilly Thurn, a member of Prof. Kroemer's team at the UKB's ...
If there’s one message that most people get about their diet, it’s to cut back on fat. Too much fat, especially the saturated fat and cholesterol found in animal meat, dairy products and cheese, can ...
The body breaks simple and complex carbs into sugars and leaves fiber undigested. Some medical conditions can interrupt or affect how you digest carbs. Carbohydrates give the body energy to go about ...
“Whole-grain rye bread is one of the most nutrient-dense bread options available. Compared to white bread and even many whole ...