ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

Police in a South Florida city will teach local senior citizens how to defend themselves with their canes and walkers during a free, nine-week “Cane Fu” course that begins Jan. 17. The weekly "Cane Fu ...

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The weekly "Cane Fu" self-defense class sponsored by the Boca Raton Police Department will teach senior citizens observation skills, how to avoid confrontation, the right way to respond to a ...