The concept is simple and yet effective for gathering your thoughts and unifying not only your hectic schedule, but also your mind. "Bullet journaling provides a framework that encourages users to ...

New Year's has always been my favorite holiday. Not because of the champagne and dancing (although I'm fond of those too), but because it represents a clean slate. It's a time to look back on a year ...

We've all seen those insane bullet journal Instagram posts that are basically just fancy calligraphy and art. They're really intimidating, especially to someone like me who doesn't have any artistic ...

When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

Pretty highlighters, stickers, and fountain pens — this is the foundation of the bullet journal trend that took over social media feeds within the past few years. Bullet journaling is often portrayed ...

“I was just taught to take as many notes as possible. But when your goal is to take as many notes as possible, you’re most likely not taking in the information that’s being spoken,” Carroll says.

As someone with generalized anxiety disorder and a serious lack of ability to organize, my No. 1 way to get my life together when I'm overstressed or overwhelmed is making lists. I've always kept a ...