Researchers say becoming highly skilled in a relaxing outdoor hobby could help strengthen brain regions linked to attention ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

The Rio Grande Valley has one of the highest dementia rates in Texas — nearly double the national average — driven by risk factors such as cardiovascular disease.

Good news for your golden years. Our physical strength, skin elasticity and fertility may all peak when we’re young — but new research has determined that the best years for our brains are actually ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...

Tiny plastic particles may be quietly threatening brain health. New research suggests microplastics—now widely found in food, ...

To improve cognitive performance, make space for this cooking oil from the Mediterranean diet. Your memory and thinking ...

You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...