From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

When you eat at night, it might be the key to a successful morning bowel routine. For many people, a timely morning poop is the beginning of a refreshing day where the body feels lighter, the mind is ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer.

Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...

No, you’re not imagining it. People are more likely to poo in the morning, shortly after breakfast. Researchers have studied this. But why mornings? What if you tend to poo later in the day? And is it ...

Actor Khushi recently shared that she has irritable bowel syndrome. But what is it? Well, it is a functional digestive ...