Boot camp-style workouts have been around for decades. But now they come in many shapes and flavors—from bridal boot camps designed to tone people up for their nuptials to “prison-style workouts” ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

ST. LOUIS — Living a healthy lifestyle can be complicated. However, here at Burn Boot Camp, health and wellness does not seem so daunting! Burn Boot Camp offers 45 minute camps that are designed to ...

TO GET A LOOK AT HOW TO KEEP THOSE GOALS GOING. THERE CAMPS ARE GROUP STYLES, WHICH MEANS YOU’RE WORKING OUT NEXT TO PEOPLE AND THEY SAY THAT’S REALLY IMPORTANT TO STICKING TO YOUR GOALS. HIGH. ENERGY ...

Making fitness fun. Sometimes working out with another person can be fun and holds everyone accountable for fitness goals. Kimberly Lynn Samborski owner of SWEAT Bootcamp joined New Mexico Living to ...

As Kyle Furlow of Boot Camp Moms gears up for the birth of her second child, she's been mindful of her exercise routine, making adjustments when needed, but staying active. She offers a workout for ...

BROOKFIELD, Wis. - Looking for a new workout experience that only takes 45 minutes? Christina is at Burn Boot Camp in Brookfield learning how their workouts are inspiring and empowering both women and ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try, ...

Effective 45-minute workouts, a supportive gym network and free child supervision are the cornerstones of Burn Boot Camp Holly Springs. Burn Boot Camp is about challenge and community. There are a ...

Burn Boot Camp specializes in challenging 45-minute workouts in a supportive group setting designed to build confidence, motivation, and, of course, fitness.