Paddy McGuinness’s ‘75 hard’ body transformation is impressive – but not for the reason he thinks

The TV presenter has said that committing fully to the extreme ‘75 hard’ challenge has had a staggering effect on his body ...

Paddy McGuinness, 52, reveals insanely ripped abs after major body transformation after 75-day weight loss challenge

PADDY McGuinness has revealed his insanely ripped abs after taking part in an intense weight loss challenge. The TV presenter ...

How brutal consistency powered Paddy McGuinness’ 75-day body transformation at 52

Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take years to get ...

Paddy McGuinness reveals the TikTok challenge behind his incredible transformation as he shares before and after photos

Paddy McGuinness amazed fans with his unrecognisable makeover after he embarked on a dedicated health kick over almost three ...

Paddy McGuinness gives away ultimate fitness tip after jaw-dropping body transformation

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

75 Hard challenge: What is the viral sensation and is it good for you?

Fitness experts acknowledge that the 75 Hard Challenge can help instil discipline, structure, and focus, potentially leading ...
Women's Health

'At 40, This 12-Week Transformation Challenge Helped Me Overhaul My Nutrition And Build Muscle'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...