Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Do computer users really need blue light-filtering glasses? Your email has been sent It’s 2 p.m., and you’ve been staring at your laptop screen all day. We’ve all been there: Itchy eyes, blurry vision ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...