EGYPTIAN MUSIC BOOMS through the amplifier at 6:15 p.m. as instructor Leslie Rosen leads her belly-dance class through what she calls a shimmy warmup. She gives gentle instructions every few seconds ...
High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...
The ancient art of belly dancing is becoming part of gym classes from New York City to Omaha as more and more women realize this exotic dance can help trim their waistlines. Veena and Neena Bidasha ...
Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...
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