EDITOR'S NOTE: This story has been updated to include additional information about the owners' training in pole, flow and spin arts. WAUSAU – Following a performance by Green Bay-based band Brass ...

In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...

A friend directed Gina Bushey to her first pole dancing class because the friend knew Bushey had a flair for performance. She was a cheerleader in high school and performed in theater and dance. “I ...

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

Some students looking for an unconventional workout left their weights at the ARC and brought their courage and sass to Illini Pole Fitness, where they learn how to climb a pole like the pros. Miranda ...

Back in May, I convinced two of my friends to try something new: pole dancing. The event, Pole in the Pearl, was taking place at The Pearl, offering an hour of beginner instruction followed by two ...