Whether you enjoy scrolling through social media before bed or can't resist staying up until the wee hours to binge watch your favorite TV show, you're likely hurting your body in ways you never ...

Depending on the kid, getting them off to bed every night can be a walk in the park — or a total nightmare. And while there's absolutely nothing scientific about astrology, sometimes it's entertaining ...

When I was in high school, I suddenly stopped being able to go to sleepovers. It wasn't 'til I was diagnosed with generalized anxiety disorder as an adult that I realized my inexplicable yet ...

Had a tough day at work? Arguments with family or friends? Or was it simply a dull day for you? If the answer's yes then you're not alone. You can never really have a 'perfect' day and ups and downs ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The point? Your bedtime vibe should fit your zodiac energy, not some boring Pinterest board checklist.

The routines couples fall into at the end of the day can say a lot about how connected they feel. For some partners, going to ...

Ever feel like the moment bedtime arrives your usually happy toddler turns into a screaming, sobbing mess that you hardly recognize? Facing this daily struggle is enough to leave you feeling exhausted ...

This is such a great idea - Bedtime Math! Every night across the country children's literacy is being improved as parents sit down to read their children a bedtime story. We perceive a story to be a ...

The actress and Strictly champion is the first celebrity to sign a story in British Sign Language I am super excited to read my first CBeebies Bedtime Story in British Sign Language and it’s even more ...