The content creator says the book, out this month, is aimed for readers who “are still learning how to show up for themselves” ...

To be your own person clearly requires independence of thought, feeling, and action. This means that you can and do think, feel, and act without excessively relying on others to give you direction.

Show yourself real self-kindness in less than 10 minutes with this self-compassion break guided by psychologist Kristin Neff. Show yourself real self-kindness in less than 10 minutes with this ...

Meghan Keane is the creator of the NPR self-improvement podcast Life Kit. In her new book "Party of One: Be Your Own Best Life Partner," NPR producer Meghan Keane demystifies several myths our culture ...

The thought of being your own boss can be both exciting and intimidating, largely because starting your own business brings its own rewards and challenges. The flexibility offered is a big bonus, but ...

Valentine’s Day is often framed as a celebration of romantic love—grand gestures, candlelit dinners, and perfectly curated moments. But for many women, this holiday feels like just another reminder of ...

Carving out a good life using the traditional path is getting harder. Here’s why being your own boss is the key to satisfaction. One study showed that 93% of Gen Z is exploring entrepreneurship, ...