For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...
So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...
Tufts' ballroom program was established in 1995 as a team but now caters to more than just competitive dancers. It is currently separated into two components: the Tufts Ballroom Dance Team and the ...
After four weeks of rehearsals and two months on "Dancing with the Stars," actress Jennie Garth found herself in great shape. Leading up to the show, the Urbana native told Us Magazine that her ...
Ballroom dancers gather every week at the Durango/La Plata Senior Center to learn new steps and exercise their bodies and minds. Enthusiastic instructor Connie Kintner welcomes all skill levels, but ...
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Fit Bits: Meet Cambridge’s Latin and ballroom champions who run SUPASTUDIOS
Current UK 10-Dance Champions Charlie Townsend and Ineta Vaicikauskaite run SUPASTUDIOS in Cambridge, teaching ballroom and ...
Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...
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