Read the original article on Purewow. Laura Buckley is a registered and licensed dietitian who received her bachelor’s degree in nutrition management from RIT. Nowadays, she spends most of her time ...

Good morning in this always-glorious October. As we unpack a new season of culinary delights, here's a quick cleanup of some requests yet unanswered. Readers are looking for a dependable recipe for ...

Since cassava is a rich source of carbs, its flour has multiple applications in the food industry. You can also still eat it if you follow several common dietary restrictions. Yet, this promising ...

Cassava flour is derived from the cassava plant and is native to South America, needing tropical climates with at least eight months of warm weather to grow. The flour itself is derived from the whole ...

Having survived Whole30, I was fully prepared to cut out grains and gluten to find the answer to my prolonged GI distress, but then my health practitioner prescribed an elimination diet that also ...

When you're taking on a baking project, there are many different types of flour at your disposal. But how can you tell which ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

A new baker's confectionery in the Democratic Republic of Congo is making bread and pastries from ground cassava as an alternative to wheat flour. Cassava is a starchy root tuber that's widely grown ...