Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.

Main character syndrome and main character energy originated on social media to refer to a person who behaves as though the protagonist in the story of their life. Main character energy and main ...

“Main Character Syndrome” is a well-known term on social media that describes a confident, self-important person. But experts are worried that this behavior may be unhealthy and even teetering toward ...