For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...
Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.
Today, Washington Spirit, Olympique Lyonnais Féminin, and London City Lionesses owner and innovator Michele Kang announced the creation and launch of the Kynisca Innovation Hub (KIH). An initiative of ...