Envy, boredom and other unpleasant emotions have value that can be too easily overlooked.

Researchers commonly agree that feelings originate or at least mediate in the toddler brain, which is fully developed on a structural level by age three. Anyone who has lived with a toddler will ...

When you reject your emotions, they grow stronger. Acceptance helps feelings soften and guides healthier choices.

Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...

Feeling angry this election season? These physical and mental strategies can help you cool off. A man anxiously sitting in front of the TV on election day. The high-stakes presidential race is leading ...