Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

Amla Juice Benefits: Amla, also known as Indian gooseberry (Phyllanthus emblica), is a nutrient-dense fruit revered in Ayurvedic medicine for centuries. This small, green, tart fruit is a powerhouse ...

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Packed with vitamin C and powerful antioxidants, amla has long been used in Indian households to strengthen immunity and ...

Amla is a vitamin-C–rich botanical whose polyphenols and tannins drive antioxidant, anti-inflammatory, and metabolic benefits. Human trials and mechanistic studies show improvements in lipids, ...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich in Vitamin C, amla offers superior immunity, heart health, and metabolic ...