There's no shortage of apps and technology that claim to shift the brain into a "theta" state—said to help with relaxation, inward focus and sleep. But what exactly does it mean to change one's ...

(By Randy Lane) What if you had a higher volume of creative ideas, your critical thinking was sharper, or your attention more focused? You would be a more innovative talent and a more dynamic and ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: Although our sense of self feels ...

At what point do "you" end and the outside world begins? It might feel like a weird question with an obvious answer, but your brain has to work surprisingly hard to judge that boundary. Now, ...

Our thoughts are specified by our knowledge and plans, yet our cognition can also be fast and flexible in handling new information. How does the well-controlled and yet highly nimble nature of ...