If someone told you the secret to glowing and healthy skin was hidden in a handful of seeds, you might think it’s too simple to be true. But according to experts, seeds like flax, chia, sunflower, ...

Winter in India has its own charm, foggy mornings, cups of chai that feel like actual therapy, sweaters that smell like ...

Pumpkin seed oil may have many health benefits, including boosting skin, hair, and heart health and managing menopause symptoms. You can cook with pumpkin seed oil, apply it topically, or take it as a ...

Every day we know more and more about nutrition, and we are encouraged to include certain foods like chia seeds in our diet because of the benefits they can bring to our daily lives. (Also because we ...

Many naturally available seeds play a vital role in skin health. Don't believe us? Dr Jushya Bhatia Sarin, a dermatologist, co-founder of the multispecialty clinic Sarin Skin Solutions, and co-creator ...

Chia seeds, which contain various minerals and antioxidants, are gaining popularity among health enthusiasts worldwide. Among other benefits, chia seeds can give your face a glowing appearance and ...