This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in ...

A mental health day can help provide much-needed time to recharge and focus on your emotional well-being. Learn more about how you can request a mental health day at work and communicate your needs ...

Mental health days are days people take off from work to manage stress or improve mental well-being. How people request one will depend on the workplace, as policies vary widely. Not all workplaces ...