DALLAS--(BUSINESS WIRE)--Today, Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, ...

Smoothie King introduced a brand-new bundle to the menu: The 100-gram Protein Pack. The combo includes a peanut butter toast, the grab-and-go protein box of your choice, and a Gladiator smoothie.

No powders, no scoops, no blender cleanup nightmares; here's how you can get your protein. So, you’ve decided to get serious about your protein intake. Maybe you’re trying to build lean muscle, shed ...

When Samantha Ruth Prabhu recently revealed that she consumes close to 100 grams of protein a day at 50 kg body weight, it sparked both admiration and confusion among fitness enthusiasts. While her ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this 30-day meal plan, we map out an entire month of high-protein recipes and snacks ...

Nutritionist Sarah Di Lorenzo, author of The Power of Protein, explains why protein isn’t a trend – and what most Australians are still getting wrong.

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day provides at least 64 grams of protein, 30 grams of fiber and 3,500 milligrams ...

With many people missing recommended fibre and protein targets, small swaps and smarter meal choices can make hitting daily nutrition goals easier ...