Body weight comes from calories, so when you eat or drink something with zero calories, you gain zero weight. Right? Wrong. Shockingly wrong. In fact, with the exception of water, any zero-calorie ...

Food is sustenance, providing macronutrients, vitamins, minerals, and, of course, calories. But whether naturally or through artificial ingredients like non-caloric sweeteners, some foods and drinks ...

Did You Know: The notion of ‘zero-calorie’ or even negative-calorie foods has long captured the imagination of dieters and ...

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their ...

A fruit most commonly known for being a zero-calorie sugar alternative may offer healthy compounds that go beyond sweetening coffee and baked goods, a new study says. Researchers in China found that ...